Day 95

This morning my friend, Kelli Laton, and I made the hour long (each direction) drive up to Truckee to pick up the records from my orthopedic surgeon’s office. The trip was full of ease, and it felt good to complete a step in this process. I must say, that was the sum total of the work I did regarding my knee today.

I also spent time in quiet meditation; thinking about a friend and her family who, although they were not injured, will be leaning in to help their community as they begin the recovery from a tornado that touched down there last night. It feels as if this type of conscious focus on community and helping one another is another way that I can Walk for Peace.

This evening, I spoke at a meeting, and I got to pick the discussion topic. The topic I chose was “What do you do to maintain Peace in your life?”. It was such a pleasure to bring Peace into the conversation, and to hear the tools other people use to keep Peace in their lives. The energy in the room was very upbeat, and I found myself feeling really happy that I got to initiate and participate in another conversation for Peace.