This morning as I walked in the backyard and I saw this incredible bloom on the Rose of Sharon, I was aware of the stark contrast between the beauty of this flower and the horrific news of the past several days regarding the suicide bombings and attempts in Bangladesh, Iraq, Kuwait and Saudi Arabia. The number of casualties is staggering.
I found myself wondering how in the world I could help, not coming close to answering the question before me.
A bit later, I took Chandler on a short walk, and as I looked at the path unfurling in front of us, I took several deep breaths, consciously opening my heart in solidarity with the people affected by the attacks. On the one hand, this act seemed woefully inadequate. On the other hand, this simple action invited Peaceful energy and connection into the space, which is incredibly important to do if we are to effect change in the world.
Later, I had a conversation with a friend that began with me asking, “How can I help?” As we talked a bit, my friend said that it meant a lot that I didn’t give advice, but instead, asked how I could help. She said sometimes, that’s exactly what she needs to figure things out. What a gift that such a simple question/gesture can be so meaningful. And how incredible that it brings a sense of ease and a feeling that everything is going to be okay into the space.
A bit later, Kelli asked if I wanted to go pick up some items for our friend who is recovering from spinal surgery, and I said yes. We picked up the things Deb had asked for and took them to her house. Deb is a bit restless at this stage of her recovery, and as we prepared to leave, she said that when Kelli and I visit, she doesn’t want us to go, because it’s so easy to be with us. What I love about this is, that Deb took a moment to share her feelings with us, and that the impact of a visit from Kelli and me is so helpful to her.
At the end of the day, I was in the yard again, and I had profound sense that my answer was dancing right in front of me; while I a not in the regions where these attacks took place, I can be of service to the people around me. I can give of myself without control by asking how I can help. I can meditate and breathe with focus on people who are hurting, sending my love and Peaceful thoughts into the flow of energy in the world. And I can be a presence to Peace, wherever I go.