We are at a crossroads, my friends.
Unprecedented times.
When I go into my meditation tonight, I will send healing thoughts to all who are or have been affected by COVID-19, both directly and indirectly – just as I have regularly since the initial report I heard about the illness in Wuhan.
I will take a moment in meditation for myself, my family and friends – just as I have regularly since I began meditating years ago.
I will spend a few moments in meditation for the planet and all of it’s inhabitants.
And, I will spend some time in meditation for peace.